Living in Gratitude
The dengue outbreak in 2013 had engulfed the country with a wave of fear. After seven years of living in North India, Gurgaon had become a second home for me …
Happiness
A walk in the woods, trek on the mountains near my childhood house, creating stories around sand castles built on the beach, playing with the sea waves, sitting on rocks …
The Right Ingredient
Often I hear people say that it is never enough. I hear couples complain that as much as we do the other person always looks at what is missing and …
Ananda Yoga and Personal Growth
I was magnetized to Ananda Sangha in 2012 for two reasons. First, to learn how to meditate and deepen my practice. Second, because my beloved Gurudev Paramhansa Yogananda was the …
Enrich Life with Ananda Yoga
My previous blog, ‘Ananda Yoga and Personal Growth,’ is an expression of my journey, impression, and understanding of Yoga in my mind’s eye, and how at Ananda Sangha different aspects …
Love Is….
Love is – Assurance, Adjusting, Appreciative, Ambitious, Abundance, Absolute truth, Acceptance, All encompassing, All in one and one in all Love is – Being able to breathe, Bold, Bliss, Brave, Being understanding, …
Mother and her Infinite aspect
Mother and her Infinite Aspect Whatever be ones caste, creed, sex, religion and wherever one stays across nations, festival celebrations are always power packed with joy, love, and togetherness. With …
Yoga – An Essence of Life
India’s Heritage Yoga, has been practiced for yugas by yogis. Today’s era, finds every person conscious and mindful of their physical fitness. People indulge in different cardio as well as …
The Discovering Me Series: 6 Steps on the Journey to Self-Realisation
The journey of self-realisation is to get close to one’s real self with each passing day, through different experiences and deep learning that help one transcend for the best in …
The Discovering Me Series: 20 Steps to Strengthen Self-Belief
Belief systems have a strong impact on one’s own personality and conduct. It is imperative to connect with own self and understand beliefs with respect to own self for a harmonious …
The Discovering Me Series: Why Its Important to Forgive Yourself
Self-forgiveness is a subtle state related to our reaction, relation & attitude to others & our own self. The ultimate road to forgiveness is built on the plinth of forgiving …
The Discovering Me Series: 10 Tips to Practice Self-Compassion
Compassion is the act of kindness, being mindful, having common humanity not only for other people who are in pain and suffering but also for one’s own self. Compassion for …
The Discovering Me Series: How Do I Accept Myself?
With Sri Sri Paramhansa Yogananda as my Spiritual Guru, my life has seen remarkable changes. Each day I get closer to myself and I understand & heal my life even …
The Discovering Me Series: How to Know Yourself
Hello friends, it is my pleasure to connect with the readers of FMC through the ‘Discovering Me’ series, every Monday for the next 9 weeks on #MotivationalMonday. The objective of the series …
The Discovering Me Series: How Can I Love Myself?
Love is profound. You can bask in its glory & fill every part of your being till eternity, only if you understand its infinite depth. The answer to, ‘What is love?’ is …
The Discovering Me Series: Do I Really Know Myself?
Gliding high & Gliding low, Flying through wanderlust I glow, Endless journey bound by time, Must I haste or is it a waste? I see the glow I follow it …
How to Parent A Brilliant, Young Adult
“A journey that parents and their offspring travel together fills their lives with joy & contentment. It also fulfils cosmic will.” – 25 ESSENTIALS TO HAPPY LIVING Lord Ganesha, the elephant-headed God …
How to Remain Calm… Through Life Trials & Exams
Planning a study timetable gives clarity & helps focus on our goal, which helps maintain mental calmness. Time passes & turn to years, generations change as we age but one …